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joie devivre's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2012:
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2308 kcal
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Fat: 114.08g | Prot: 91.89g | Carb: 208.25g.
Breakfast: latte, biscotti. Lunch: vinagrette, mushroom, onion, croutons, lettuce, tzatziki, mozzarella, parmesan, lamb, blue cheese, lavash. Dinner: whole wheat pasta, soy sauce, chard, onion, mushroom, olive oil, bell pepper. Snacks/Other: beer. more...
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2425 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Running - 6/mph - 30 minutes, Housework - 4 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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