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Helgi2's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2012:
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582 kcal
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Fat: 19.07g | Prot: 31.82g | Carb: 71.31g.
Breakfast: skim milk, turkey bacon, 12 grain bread, dempsters, romaine lettuce, mayonnaise, tomato. more...
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on diet Helgi2's own diet
losing 0.9 lb a week
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