Weigh In record (no journal entry) for 07 May 2012
228.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2012:
582 kcal Fat: 19.07g | Prot: 31.82g | Carb: 71.31g.   Breakfast: skim milk, turkey bacon, 12 grain bread, dempsters, romaine lettuce, mayonnaise, tomato. more...
on diet Helgi2's own diet   losing 0.9 lb a week

     
 

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