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07 May 12
trobyn77's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
166.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 May 2012:
1010 kcal
Fat: 17.66g | Prot: 35.89g | Carb: 183.49g.
Breakfast:
Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Ultra Weight Loss Shake , Misc Fruit .
Dinner:
Green Beans, Chicken Breast, White Rice.
Snacks/Other:
Saure Johannisbeeren, Extra Butter Microwave Popcorn (Pop Weaver).
more...
2281 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
trobyn77's own diet
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