msamericanpie's Journal, 07 May 2012

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MOVE is working~

148.5 lb Lost so far: 6.5 lb. Still to go: 9.5 lb. Diet followed 100%.

Diet Calendar Entry for 07 May 2012:

1489 kcal

Fat: 115.70g | Prot: 95.42g | Carb: 17.65g. Lunch: water, butter, egg, smoked beef sausage, iced tea. Dinner: broccoli, lettuce, butter, parmesan cheese, chicken breast, ceasar dressing. Snacks/Other: beef sausage. more...

on diet Atkins

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Supper at Red Lobster

07 May 12 by member: msamericanpie


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	recorded a weigh in at 146.8 lb.
	recorded a weigh in at 146.4 lb.
	recorded a weigh in at 148.4 lb.
	recorded a weigh in at 149.4 lb.

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msamericanpie's Journal, 07 May 2012

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