 |
mardas's Journal, 07 May 2012
|
 |
Weigh In record (no journal entry) for 07 May 2012
|
216.2 lb
Lost so far: 25.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1267 kcal
|
Fat: 46.98g | Prot: 68.20g | Carb: 160.86g.
Breakfast: 1% Fat Milk, Coffee, Half & Half, Banana, Craisins Trail Mix, French Vanilla Decaf SF Coffee Mix, Bran Cereal. Lunch: Teriyaki Stir-fry Vegetables, Laughing Cow Cheese, Popped Barbeque Potato Crisps. Dinner: Cherry Tomatoes, Red Onions, Avacado, Mixed Salad Greens, Low Calorie Salad Dressing, Chicken, Chicken Drumstick, Cranberry. Snacks/Other: Kiwi. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mardas's own diet
|
mardas's weight history
mardas's Recent Activity
mardas's own activity
No recent activity.
mardas's Buddies
No recent activity.
Other Member Diet Recent Activity
|