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Dzewski's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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243.4 lb
Lost so far: 23.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2844 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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