grumfabitz's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
173.8 lb Lost so far: 1.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1486 kcal Fat: 29.15g | Prot: 74.26g | Carb: 182.33g.   Breakfast: low fat cream cheese, Multigrain Bread with Raisins. Lunch: Multigrain Bread, pork loin, celery. Dinner: potato, white table wine, chicken leg, red cabbage. Snacks/Other: laughing cow cheese, apple, white table wine, Light & Fit Yogurt. more...
2045 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

     
 

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