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Leni78's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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180.3 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1807 kcal
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Fat: 66.88g | Prot: 51.04g | Carb: 236.30g.
Breakfast: Landgut - das Milde, Brotaufstrich. Lunch: Baguette Brötchen, Rächerlachs, Grießtraum ( Erdbeer ). Dinner: Mini Frikadelle, Kartoffel Snack. Snacks/Other: Salzstangen, Cappuccino Entkoffeiniert, Activia Vanille, Pick Up Choco & Milch, Caramel Schokolade. more...
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2328 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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on diet Leni78's own diet
losing 1.5 lb a week
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