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Lingi99's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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162.4 lb
Lost so far: 3.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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752 kcal
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Fat: 27.66g | Prot: 99.82g | Carb: 16.33g.
Breakfast: Turkey Bacon, Egg Substitute (Liquid), Part Skim Mozzarella Cheese, Vanilla Soy Slender Soy Milk, nectar roadside lemonade . Lunch: Reduced Fat Mayonnaise with Olive Oil, Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Oikos Greek Yogurt. more...
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on diet Lingi99's own diet
gaining 0.3 lb a week
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