billsmetro's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

199.0 lb Lost so far: 6.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

931 kcal

Fat: 66.09g | Prot: 57.11g | Carb: 25.68g. Breakfast: Fried Egg without Fat, Bacon (Cured, Microwaved, Cooked). Lunch: spam, salad, chick peas, summer beef sausage. Snacks/Other: boiled eggs. more...

2578 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet billsmetro's own diet losing 0.6 lb a week


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	pop-up-penguin recorded a weigh in at 140.0 lb.
	texasheart updated their Food Diary.
	mrfinn recorded a journal.
	Ilimok recorded a weigh in at 225.0 lb.
	vgolden updated their Exercise Diary.
	kathleenicole recorded a weigh in at 156.0 lb.
	castortroy recorded a weigh in at 100.0 lb.
	kahluabj recorded a weigh in at 151.0 lb.

billsmetro's Journal, 07 May 2012

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