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aprilmcc's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1689 kcal
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Fat: 69.65g | Prot: 63.64g | Carb: 187.62g.
Breakfast: 2% Yogurt, egg, europe's best, black beans. Lunch: squirrely bread, banana, almond butter. Dinner: avocado, Brunswick Sardines in Water, Baby-Cut Carrots Mini Bags, grape tomatoes. Snacks/Other: beer, mandarin orange, chocolate chip cookies. more...
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2145 kcal
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Activities & Exercise:
Pilates - 1 hour, Running - 6/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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on diet aprilmcc's own diet
gaining 0.2 lb a week
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