sarahr8666's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
137.5 lb Lost so far: 3.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1159 kcal Fat: 28.75g | Prot: 36.30g | Carb: 115.47g.   Breakfast: coffee, blue diamond vanilla almond milk, cheerios cinnamon burst. Lunch: oikos greek yogurt vanilla, walmart mixed fruit bowl, blue diamond chocolate almond milk, Fiber Therapy. Dinner: sirloin steak, sweet leaf green tea, Sweet Potato (Without Salt, Baked In Skin, Cooked), coffee. Snacks/Other: merlot wine, mini ice cream sandwich, almonds. more...
on diet sarahr8666's own diet  

     
 

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