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sarahr8666's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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137.5 lb
Lost so far: 3.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1159 kcal
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Fat: 28.75g | Prot: 36.30g | Carb: 115.47g.
Breakfast: coffee, blue diamond vanilla almond milk, cheerios cinnamon burst. Lunch: oikos greek yogurt vanilla, walmart mixed fruit bowl, blue diamond chocolate almond milk, Fiber Therapy. Dinner: sirloin steak, sweet leaf green tea, Sweet Potato (Without Salt, Baked In Skin, Cooked), coffee. Snacks/Other: merlot wine, mini ice cream sandwich, almonds. more...
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