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zadia's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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126.5 lb
Lost so far: 22.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1405 kcal
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Fat: 59.42g | Prot: 66.74g | Carb: 155.72g.
Breakfast: Turkey Breakfast Sausage, Complete Mix - Buttermilk Biscuits, Finely Shredded Sharp Cheddar Cheese, Deviled Eggs. Lunch: Enriched Party Potato Rolls, Lean Ground Turkey, Velveeta Cheese Slices. Dinner: Velveeta Cheese Slices, Lean Ground Turkey, Enriched Party Potato Rolls. Snacks/Other: Mounds Dark Chocolate with Coconut Ice Cream Bars, Deviled Eggs, Whales with Real Cheddar Cheese Snack Crackers, Lollipop, Pears, Pink Lady Apples. more...
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1609 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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