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michelleja's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1112 kcal
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Fat: 28.58g | Prot: 109.27g | Carb: 102.54g.
Breakfast: PIneapple, Deli Premium Portions Oven Roasted Turkey Breast, Almond milk, Becky's high protein oatmeal. Lunch: Miracle whip, Chunk Light Tuna in Water, Trader joes organic honey whole wheat bread, Saut�d cabbage, Dill relish, Egg. Dinner: Lettuce salad with assorted vegetables, Trader joes chicken meatballs, Potatoes O'Brien, Bolthouse farms Caesar parmigiano, Sweet mini peppers. Snacks/Other: Becky's chocolate shake, Pineapple, Vanilla Flavored Soy Protein Powder. more...
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