BrandynLBC's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
243.6 lb Lost so far: 26.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1812 kcal Fat: 51.25g | Prot: 112.43g | Carb: 223.28g.   Breakfast: Total 0% Greek Yogurt, half and half, raspberries, honey, Lite Mild Cheddar Cheese Snack Sticks, Organic Free Range Large Brown Eggs. Lunch: original creamer, Market Creations Chicken Margherita. Dinner: kirkland turkey breast, olive bread, Nissin Top Ramen Noodles - Chicken Flavor, baby bok choy. Snacks/Other: Mango Premium Ice Cream Bars. more...
on diet BrandynLBC's own diet  

     
 

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