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07 May 12
wpearson4's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
168.6 lb
Lost so far:
25.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
340 kcal
Fat: 12.00g | Prot: 42.00g | Carb: 16.00g.
Dinner:
tilapia roasted vegetables.
more...
2224 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
wpearson4's own diet
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wpearson4's weight history
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wpearson4's Recent Activity
wpearson4's
own activity
recorded a
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at 171.7 lb.
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at 171.2 lb.
recorded a
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at 172.2 lb.
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wpearson4's
Buddies
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