Weigh In record (no journal entry) for 07 May 2012
|
169.6 lb
Lost so far: 24.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
1867 kcal
|
Fat: 108.65g | Prot: 172.41g | Carb: 68.23g.
Breakfast: mozzarella cheese, chicken breast, hunts crushed tomatoes, kraft parm cheese. Lunch: kraft parm cheese, hunts crushed tomatoes, chicken breast, mozzarella cheese. Dinner: mexican cheese, ground beef, avocado, romaine lettuce, sour cream daisy, la tortilla factory low carb, salsa. Snacks/Other: Coffee Cooler, sugar free hersheys dark chocolate, almonds, strawberries, sugar free red bull. more...
|
|
2524 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 45 minutes, Desk Work - 7 hours, Resting - 4 hours and 15 minutes, Sleeping - 9 hours, Housework - 1 hour and 30 minutes. more...
|
|