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crazee4tink's Journal, 07 May 2012
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TODAY IS A NEW DAY
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283.4 lb
Lost so far: 0 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1616 kcal
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Fat: 55.12g | Prot: 123.40g | Carb: 152.45g.
Breakfast: pear, yoplait greek. Lunch: Tomato Basil Penne. Dinner: barbeque sauce, cauliflower, butter beans, butter, boneless skinless chicken breast. Snacks/Other: del monte grapefruit cup, land o lakes co-jack, natural almonds, hard boiled eggs jumbo, planters trail mix. more...
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3638 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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on diet Calorie Count
gaining 0.0 lb a week
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