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07 May 12
wade17's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
218.0 lb
Lost so far:
11.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
3240 kcal
Fat: 64.00g | Prot: 77.00g | Carb: 528.00g.
Lunch:
Smart & Delicious Low Carb High Fiber Tortillas.
Dinner:
panera bread, white chili.
Snacks/Other:
Good & Plenty Licorice.
more...
2679 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
wade17's own diet
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wade17's Recent Activity
wade17's
own activity
recorded a
weigh in
at 217.0 lb.
recorded a
weigh in
at 219.0 lb.
recorded a
weigh in
at 216.0 lb.
recorded a
weigh in
at 218.0 lb.
wade17's
Buddies
No recent activity.
Other Member Diet Recent Activity
Bsatrom
recorded a
weigh in
at 175.2 lb.
00jhc00
recorded a
weigh in
at 128.6 lb.
t43davis
recorded a
weigh in
at 218.8 lb.
conductor
recorded a
weigh in
at 135.0 lb.
Keith Bailey
updated their
Food Diary
.
cjvasile
recorded a
weigh in
at 101.6 lb.
racerX
recorded a
weigh in
at 201.3 lb.
Sukieann
recorded a
weigh in
at 197.5 lb.