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PhilliePhan's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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215.8 lb
Lost so far: 8.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1082 kcal
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Fat: 59.62g | Prot: 88.86g | Carb: 25.62g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: Sour Cream, Green Tomatillo Salsa, Romaine Lettuce (Salad), Sugar Free Orange Jello, Chicken, Cheese, Fajita Vegetables. Dinner: sharp cheddar kroger, greek dressing kroger, spinach, Baby Spring Mix, carving board. Snacks/Other: Diet Canada Dry, pepsi max can, Whiskey (86 Proof), Water. more...
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3227 kcal
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Activities & Exercise:
Softball - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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