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shwilson24's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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202.8 lb
Lost so far: 101.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1974 kcal
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Fat: 104.29g | Prot: 143.24g | Carb: 119.40g.
Breakfast: Egg, String Cheese Mozzarella Cheese Snacks, Fully Cooked Turkey Sausage Links (Jimmy Dean). Lunch: Cheddar-mozzarella cheese, Fresh Cut Blue Lake Green Beans, Chicken Breast Strips - Southwestern. Dinner: Sliced Mushrooms, Sliced Steaks, Mozzarella Cheese (part skim), Specialty Steak Roll. Snacks/Other: Cool Whip Whipped Topping Lite, Strawberries, Strawberry Glaze, Dessert Shells. more...
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2966 kcal
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Activities & Exercise:
Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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