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sdp680's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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131.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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436 kcal
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Fat: 7.98g | Prot: 20.98g | Carb: 78.18g.
Breakfast: frozen blueberry pancakes, immune c plus zinc & echinacea, adults' gummy calcium dietary supplement, adults' gummy multivitamin. Lunch: no sugar added diced peaches, Yellow Popcorn Air Popped, 45 Calories and Delightful 100% Multi Grain Bread, Honey Smoked Turkey Breast. more...
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