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Pinkbear's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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167.5 lb
Lost so far: 18.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1709 kcal
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Fat: 41.60g | Prot: 83.75g | Carb: 252.76g.
Breakfast: Chicken Curry, Peanut Butter, White Rice, Milk (Nonfat), Bananas, Honey, Oats, King Prawn Red Thai Curry, Alcafe Mocha, Vegetable Curry, Low Fat Natural Yoghurt. Dinner: Fried Calamari, Penne, Rocket, Broad Beans (Fava Beans) (Mature Seeds), Cooked Spinach (from Fresh), White Sauce. Snacks/Other: Skinny Latte (Medio), Fudge, Granny Smith Apples. more...
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1951 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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