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Arrevanthas's Journal, 06 May 2012
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Blood Pressure: 125/93 Pulse:80 Time Recorded: 1101 a Cups of Water Drank: 6 Number of Steps Taken: 1591
So yesterday was very hard on me...with all that had happened but thanks to the wonderful support of my group members (you know who you are), I was able to face today without beating myself up too badly. I have been trying to remain as positive as I can and tell myself that despite everything...I have not only made wonderful progress with my weight loss...but that I am a good person and shouldn't be ashamed for my slip ups...nor should I feel like a loser. If anything...that preschool center is missing out on a (what I think) great personality that loves children and has no problems actually playing with them. So...it's there loss. I don't mean to sound conceited or anything. I really don't. I am just trying to see it from another perspective. So THANK YOU for the support and love that you have sent my way. It is nice knowing that I am not alone in my problem...and I have others there to help me not only fight that fight but give my love and support back to.
Diet Calendar Entries for 06 May 2012:
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1954 kcal
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Fat: 124.74g | Prot: 91.65g | Carb: 101.07g.
Breakfast: Salad, Ranch Dresing, Hardboiled Egg. Lunch: Bacon Chicken Ranch Quesadilla, Loaded Potato Skins. Dinner: corn, Turkey patty. Snacks/Other: Nacho Cheese Doritos, Seasoned Sunflower Seeds. more...
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3190 kcal
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Activities & Exercise:
Slim in 6 - Burn It Up - 59 minutes, Steps Walked - 35 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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