shycmbguy's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
319.0 lb Lost so far: 31.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1277 kcal Fat: 40.90g | Prot: 59.06g | Carb: 170.03g.   Dinner: Pineapple, Strawberries, Turkey & Cheese Sub on Multigrain, Caesar Salad with Romaine. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Snack Well's Peanut Butter Pretzels. more...
on diet Slim Fast   losing 3.6 lb a week

     
 

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