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Debnhair's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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80 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 15.00g.
Breakfast: v-8 juice tomato, Powder Coffee Creamer. more...
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on diet The South Beach Diet
losing 0.0 lb a week
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