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Jared254's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2594 kcal
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Fat: 87.44g | Prot: 128.12g | Carb: 338.28g.
Breakfast: Oranges, Organic Strawberry Fruit Spread, Organic Strawberry Fruit Spread, Natural Peanut Butter, 100% Whole Wheat Bread, Maple Pancakes. Lunch: Nacho Cheese Tortilla Chips, Grilled Chicken Burrito, Ultimate Flurry Protein Bar - Double Chocolate, Hot Dog Buns, Grape Soda, Brats Beer 'n Bratwurst Style, Pepsi. Dinner: Diet Carrot Cake, Coconut Flour, Chicken Tenderloins. more...
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on diet Jared254's own diet
losing 0.6 lb a week
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