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2012winner's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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181.8 lb
Lost so far: 5.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1010 kcal
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Fat: 31.00g | Prot: 43.00g | Carb: 139.00g.
Breakfast: Whole Grain Cereal, Fat Free Coffee Creamer. Lunch: Artisan Egg Sandwich with Bacon. Dinner: Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Vanilla Frosty (Junior). more...
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on diet 2012winner's own diet
losing 1.4 lb a week
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