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Scotty Edenloff's Journal, 06 May 2012
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Worked outside yesterday in the yard and when we came in to eat we made homemade pizza and tatter tots for the kiddos, well I ate what was there instead of making something else...needless to say it was not health food...I got sick, a bad headache, and went to bed....guess eating healthy for the last two months have made my digestive system a little touchy when eating rich and fatty foods...is a positive in one way, as I do not want to get sick again...will stick to my good stuff!! Back to the grind today eating right and getting back to work.
Diet Calendar Entries for 06 May 2012:
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889 kcal
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Fat: 18.62g | Prot: 30.75g | Carb: 147.09g.
Breakfast: Coffee (Brewed From Grounds), Fruit Chillers Grape Berry Blizzard, Original Coffee Creamer. Lunch: Caramel Rolls, Cap'n Crunch Halloween Crunch, Pure Almond Milk - Original, Compleats Grilled Chicken & Pasta (Hormel Foods Corporation). Dinner: ZAT SCAMPI PASTA DINNER, Organic Petite Whole Green Beans, Diced Tomatoes with Basil, Garlic and Oregano. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Triple Berry Smoothie, Captain Crunch. more...
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2592 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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