Dart8469's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
200.8 lb Lost so far: 6.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1077 kcal Fat: 17.98g | Prot: 44.26g | Carb: 193.44g.   Breakfast: milk, KASHI HEART TO HEART. Lunch: lean pocket chicken. Dinner: healthy choice tangy bar b que. Snacks/Other: Light & Crispy Blueberry Cereal Bars, half and half, orange, coffee, water. more...
on diet Dart8469's own diet   losing 3.3 lb a week

     
 

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