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mdmh757's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2012:
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1420 kcal
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Fat: 30.77g | Prot: 39.43g | Carb: 244.46g.
Breakfast: Sugar Substitute (Saccharin Based, Dry Powder and Tablets), Coffee with Milk. Lunch: Sugar Substitute (Saccharin Based, Dry Powder and Tablets), Porridge Oats. Dinner: Vegetable Stock Cube, Chickpeas (Mature Seeds, Canned), Cooked Mature Onions, Cooked Parsnips, Part Baked Rolls (Brown) - Per Roll. Snacks/Other: Coffee with Milk, Creme Egg, Sugar Substitute (Saccharin Based, Dry Powder and Tablets), Shortbread. more...
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2943 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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