Bellos's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

147.9 lb Lost so far: 0 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

1918 kcal

Fat: 56.65g | Prot: 101.26g | Carb: 272.47g. Lunch: nachos, wasa. Dinner: haddock, mixed vegetables. Snacks/Other: Cashew Nuts, dates, figs. more...

2240 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Bicycling (fast) - 15/mph - 40 minutes, Driving - 20 minutes, Resting - 8 hours, Sleeping - 10 hours. more...

on diet Bellos's own diet gaining 0.1 lb a week

Comments

Tog på pga slikdag i går og konfirmation, Rebekka og Astrid.

06 May 12 by member: Bellos


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	recorded a weigh in at 153.2 lb.
	recorded a weigh in at 154.8 lb.

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Other Member Diet Recent Activity

	gfelgent updated their Food Diary.
	Samfit2thenextlevel recorded a journal and a weigh in at 158.0 lb.
	Briansgirl recorded a weigh in at 179.6 lb.
	Seb75004 recorded a weigh in at 191.1 lb.
	BadBoyBlue updated their Exercise Diary.
	charliejr84 commented on tiffa5ny's journal.
	tw33adams recorded a weigh in at 298.0 lb.
	G Denyer recorded a weigh in at 229.0 lb.

Bellos's Journal, 06 May 2012

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