Nuclearpilot's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

199.6 lb Lost so far: 17.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

1393 kcal

Fat: 51.10g | Prot: 85.78g | Carb: 140.00g. Breakfast: Plain Cream Cheese, Plain Bagel, Chocolate Syrup, Large Grade A Eggs, Reduced Fat Milk. Lunch: Londonport Top Round Seasoned Roast Beef, Ciabatta, Cheez-It, Miracle Whip, Honey Roasted Turkey Breast. more...

2215 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

on diet Nuclearpilot's own diet losing 0.4 lb a week


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	mapakids updated their Food Diary.
	AllisonEleanore18 added Antoine1984's Chocolate Chip Cookies recipe to their cook book.
	Foobish recorded a weigh in at 167.6 lb.
	brooke4u recorded a journal.
	thallock recorded a weigh in at 202.0 lb.
	pippinpita recorded a journal.
	Sexivegan recorded a weigh in at 137.6 lb.
	toolmannc1 updated their Food Diary.

Nuclearpilot's Journal, 06 May 2012

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