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Sue taylor's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1191 kcal
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Fat: 31.74g | Prot: 56.26g | Carb: 121.69g.
Breakfast: Milk (Nonfat) , Raisins, Cheerios with Whole Grain, Cafe Collection Cappuccino Coffee. Lunch: Microwave Ready Bacon Original, 100% Liquid Egg Whites, Pickled Beets, Olive Oil, Potatoes (Flesh, Without Salt, Microwaved). Dinner: Bagel Thins - Everything, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Oatmeal Cookies (with Raisins), Vodka. more...
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1800 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Sitting - 5 hours and 30 minutes, Housework - 25 minutes, Resting - 9 hours and 37 minutes, Sleeping - 8 hours. more...
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on diet Sue taylor's own diet
gaining 0.1 lb a week
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