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ildanno's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2012:
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1198 kcal
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Fat: 33.61g | Prot: 62.40g | Carb: 160.84g.
Breakfast: frollini, Caffè Espresso. Lunch: Lenticchie Cotte, Cotechino Mini, Polenta. Dinner: Minestra di Verdura Vegetariana (Preparato con Acqua), Coscia di Tacchino (senza Pelle, Sgrassato), Zucchine, Fragole, Mirtilli. more...
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2320 kcal
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Activities & Exercise:
Sitting - 6 hours, Exercise machine (slow) - 20 minutes, Running - 6/mph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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