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ErinP89's Journal, 27 July 2010
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Weigh In record (no journal entry) for 27 July 2010
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290.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2010:
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962 kcal
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Fat: 26.75g | Prot: 50.32g | Carb: 137.36g.
Lunch: Salad, Dressing, Baked Potatoes with Cheese, Tilapia (Fish) (Cooked, Dry Heat). Dinner: cucumbers, Vegetable, Roasted Broiled or Baked Chicken Breast, Rice , Baked Potato Stuffed with Cheese (Peel Eaten), tomatoes. Snacks/Other: CArrot, Celery, Pineapples, Soy Milk. more...
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3734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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