JoseMartinez's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
227.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
2274 kcal Fat: 101.43g | Prot: 94.03g | Carb: 251.67g.   Breakfast: quinoa, apple sauce, v8, apple. Lunch: crackers, ramen chicken, zone perfect bar. Dinner: orange, italian sausage. more...
3319 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

     
 

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