stacjill's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
224.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
813 kcal Fat: 37.03g | Prot: 45.76g | Carb: 74.93g.   Breakfast: gatorade prime. Lunch: tortilla, turkey lunchmeat, grapes. Snacks/Other: peanut butter,  mini rice cakes, colby cheese, keebler buttercrisp crackers, little smokies. more...
3074 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.2 lb a week

     
 

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