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mbuchholz's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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162.4 lb
Lost so far: 20.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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540 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 85.00g.
Breakfast: Vanilla Latte (Grande), Special K Fruit Crisps - Strawberry. Lunch: Crunchy Granola Bars - Oats 'n Honey. more...
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on diet mbuchholz's own diet
steady weight
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