 |
csimpson0554's Journal, 06 May 2012
|
 |
Weigh In record (no journal entry) for 06 May 2012
|
148.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
871 kcal
|
Fat: 67.61g | Prot: 39.34g | Carb: 29.91g.
Breakfast: Bacon, Whipping Cream, Scrambled Egg (Whole, Cooked), Coffee, Chunky Salsa (Mild), Natural Finely Shredded Sharp Cheddar Cheese, Clear & Natural. Lunch: Cucumber (with Peel), Sweet Red Peppers, Cherry Tomatoes, Avocados, Oil and Vinegar Salad Dressing (Home Recipe), Chicken Breast, Lettuce, Black Olives. Dinner: Turkey Breast Meat, Cauliflower, Cheddar Cheese. Snacks/Other: Chicken broth. more...
|
on diet csimpson0554's own diet
losing 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for csimpson0554's own diet
|
csimpson0554's weight history
csimpson0554's Recent Activity
csimpson0554's own activity
No recent activity.
csimpson0554's Buddies
No recent activity.
Other Member Diet Recent Activity
|