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tbaum75's Journal, 06 May 2012
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Went walking again this morning. I am determined to do this!
Diet Calendar Entries for 06 May 2012:
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1363 kcal
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Fat: 58.86g | Prot: 62.04g | Carb: 144.35g.
Breakfast: Coffee, No Calorie Sweetener Packets, chocolate cream of wheat. Lunch: Grands Homestyle Buttermilk Biscuits, 2% Reduced Fat Milk, Sausage Gravy (Cup). Dinner: 85/15 Ground Beef 1/3 lb patties, Chip'ins - Jalapeno Ranch, 2% Milk American Cheese Singles, Ketchup, Just For One - Broccoli & Cheese Sauce, Honey Dijon Mustard. Snacks/Other: Peanut Butter Cereal Bar. more...
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1996 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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