 |
Patsprincess's Journal, 06 May 2012
|
 |
Weigh In record (no journal entry) for 06 May 2012
|
145.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2012:
|
1523 kcal
|
Fat: 50.59g | Prot: 47.77g | Carb: 216.70g.
Breakfast: Coffee (Brewed From Grounds), Reduced Fat Plain Cream Cheese, No Calorie Sweetener Packets, Cinnamon Swirl & Raisin Bagel. Lunch: Seasoned Rice, Dinner Rolls. Dinner: Enriched Thin Spaghetti Noodles, Light Buttery Spread with Flax Oil, Shredded Parmesan Cheese. more...
|
|
2583 kcal
|
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
on diet Patsprincess's own diet
losing 2.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Patsprincess's own diet
|
Patsprincess's weight history
Patsprincess's Recent Activity
Patsprincess's own activity
Patsprincess's Buddies
No recent activity.
Other Member Diet Recent Activity
|