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sarahr8666's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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136.8 lb
Lost so far: 3.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1199 kcal
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Fat: 30.15g | Prot: 46.46g | Carb: 118.00g.
Breakfast: coffee, blue diamond vanilla almond milk, cheerios cinnamon burst. Lunch: walmart mixed fruit bowl, oikos greek yogurt vanilla, sirloin, light bread, Fiber Therapy, blue diamond chocolate almond milk. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), sirloin steak, coffee, sweet leaf green tea. Snacks/Other: merlot wine, almonds. more...
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on diet sarahr8666's own diet
gaining 0.7 lb a week
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