tfk80305's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

255.0 lb Lost so far: 5.0 lb. Still to go: 105.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 May 2012:

987 kcal

Fat: 83.36g | Prot: 49.43g | Carb: 8.46g. Breakfast: Egg Yolk, Bacon, diet coke. Lunch: Lettuce, Ranch Dressing, Beef Chuck Roast. Snacks/Other: Slim Jim, Diet Coke. more...

3303 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

on diet Atkins gaining 1.8 lb a week


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tfk80305's Journal, 06 May 2012

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