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Northerngal1's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2012:
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1211 kcal
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Fat: 25.88g | Prot: 80.91g | Carb: 167.72g.
Breakfast: coffee, milk, blueberries, cheerios. Lunch: ham, milk, hamburger bun, tomato soup. Dinner: Asparagus , Rice, milk, Chicken breast, Barbeque sauce. Snacks/Other: pineapple. more...
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1652 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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on diet Northerngal1's own diet
losing 0.4 lb a week
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