Northerngal1's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
128.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 May 2012:
1211 kcal Fat: 25.88g | Prot: 80.91g | Carb: 167.72g.   Breakfast: coffee, milk, blueberries, cheerios. Lunch: ham, milk, hamburger bun, tomato soup. Dinner: Asparagus , Rice, milk, Chicken breast, Barbeque sauce. Snacks/Other: pineapple. more...
1652 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Northerngal1's own diet   losing 0.4 lb a week

     
 

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