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Sarah Burke's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1203 kcal
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Fat: 41.16g | Prot: 55.34g | Carb: 159.86g.
Breakfast: Milk (Nonfat), Frosted Flakes. Lunch: Mexican Blend Cheese, Refried Beans (Canned), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Sour Cream. Dinner: Lemon Italian Ice, Grillin' Beans Bourbon and Brown Sugar, Gourmet Franks. Snacks/Other: Baked Cheddar and Sour Cream Flavored Potato Crisps, Texas Caviar, Baked Tostitos Scoops. more...
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1689 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Sitting - 11 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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on diet Sarah Burke's own diet
losing 0.7 lb a week
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