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Jenny679's Journal, 06 May 2012
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3400 = 1 lb
Today is the day that I take charge and turn things around. My goal is to get to 110. I now have 40 lbs to make disappear. My goal this week is to get rid of 10 lbs.
I no longer have clothes that fit. Ben and Jerry's has disappeared from my life. Good riddance.
Diet Calendar Entries for 06 May 2012:
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1055 kcal
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Fat: 42.71g | Prot: 68.80g | Carb: 99.97g.
Breakfast: hard boiled egg, 1% milk, almonds, Sugar Free Metamucil. Lunch: light ranch dressing, Chicken, garden salad. Dinner: d'italiano brown bread, becel margarine, cooked pork chop, broccoli, zucchini. Snacks/Other: cool whip, blueberries. more...
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2198 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours, Circuit Training - 1 hour. more...
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