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1Sista's Journal, 06 May 2012
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Today is the last day of the "Lose 30 pounds by June" challange, I haven't lost 30 pounds but I am down and that is what is important. Congratulations to all of us, even the ones that didn't lose, at least you tried.
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180.5 lb
Lost so far: 6.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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961 kcal
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Fat: 43.62g | Prot: 58.33g | Carb: 96.53g.
Breakfast: Gardenburger, Coconut Oil, Winter Wheat Bread, Market Pantry E Substitute. Lunch: Brussels Sprouts, Mashed Cauliflower, Pork. Dinner: Strawberries, Advantage Shake. Snacks/Other: Endulge. more...
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on diet 1Sista's own diet
losing 0.8 lb a week
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 Comments
Yes any loss is a good loss..Congrats to you...Have a great Sunday...:O)
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Yep losing anything is going the right direction. Where abouts to you live? I am up in the foothills above Yosemite.
06 May 12 by member: karenagain
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