Flatblister's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

179.5 lb Lost so far: 0.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

1949 kcal

Fat: 81.18g | Prot: 87.89g | Carb: 172.70g. Breakfast: Breakfast Burrito - Egg & Ham. Lunch: Pizza with Meat and Vegetables. Dinner: Fandango Salad with Chicken (Half). Snacks/Other: Bourbon, Berry Medley (Frozen), Ice Cream, Smokehouse Almonds, 100% Premium Vanilla Whey Protein, V-Fusion Light Strawberry Banana. more...

2676 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

on diet Flatblister's own diet steady weight


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	recorded a weigh in at 179.5 lb.
	recorded a weigh in at 176.5 lb.
	recorded a weigh in at 176.5 lb.
	recorded a weigh in at 178.0 lb.

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Other Member Diet Recent Activity

	jbruntt recorded a weigh in at 192.2 lb.
	Bazcatt recorded a journal and a weigh in at 176.6 lb.
	leboluvuno recorded a weigh in at 147.7 lb.
	DietAndExcercise updated their Exercise Diary.
	wcapps recorded a weigh in at 167.0 lb.
	carixs recorded a weigh in at 131.2 lb.
	Missrackl recorded a weigh in at 168.0 lb.
	eshall recorded a weigh in at 185.2 lb.

Flatblister's Journal, 06 May 2012

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