Flatblister's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
179.5 lb Lost so far: 0.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1949 kcal Fat: 81.18g | Prot: 87.89g | Carb: 172.70g.   Breakfast: Breakfast Burrito - Egg & Ham. Lunch: Pizza with Meat and Vegetables. Dinner: Fandango Salad with Chicken (Half). Snacks/Other: Bourbon, Berry Medley (Frozen), Ice Cream, Smokehouse Almonds, 100% Premium Vanilla Whey Protein, V-Fusion Light Strawberry Banana. more...
2676 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
on diet Flatblister's own diet   steady weight

     
 

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recorded a weigh in at 179.5 lb.
recorded a weigh in at 176.5 lb.
recorded a weigh in at 176.5 lb.
recorded a weigh in at 178.0 lb.

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Other Member Diet Recent Activity

jbruntt recorded a weigh in at 192.2 lb.
Bazcatt recorded a journal and a weigh in at 176.6 lb.
leboluvuno recorded a weigh in at 147.7 lb.
DietAndExcercise updated their Exercise Diary.
wcapps recorded a weigh in at 167.0 lb.
carixs recorded a weigh in at 131.2 lb.
Missrackl recorded a weigh in at 168.0 lb.
eshall recorded a weigh in at 185.2 lb.