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Mary Beth OT's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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202.4 lb
Lost so far: 6.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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872 kcal
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Fat: 22.83g | Prot: 44.87g | Carb: 122.82g.
Breakfast: Egg. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Honey. Dinner: WW TUNA NOODLE GRATIN. Snacks/Other: Temptations - Lemon Meringue Pie, 2% Cheese Sticks, Bananas . more...
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on diet Mary Beth OT's own diet
losing 6.4 lb a week
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